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FREE Fatloss Course And Book!

Wow. This is one of the coolest things I have seen in a long time. Fitness pro Jon Benson released a bombshell last week on the fat-burning world. He is giving away a book's worth of material in his free 7-Day Personal Fat Loss Certification Course. Free... and get this: Anyone who completes the course gets his book "The Radical Fatloss Blueprint" free as well. So there's nothing to buy at all... in fact you get tons of free stuff AND you can even earn bucks in the program. Continue reading...

18 July 2010 0 Comments

The Great Cholesterol Lie Review

Dr. Dwight Lundell, author of “The Great Cholesterol Lie” and thoracic surgeon with over 25 years experience, has discovered the truth about cholesterol and heart disease. All of us who have grown up or have lived in the United States for any length of time have been taught what we know as “the proper way” [...]

17 July 2010 0 Comments

Healthy Urban Kitchen Product Review

If you’re like most Americans, you’ve probably been taught “the proper” way to eat; i.e. eating so many servings of food from each of the food groups-produce, meat, dairy and grains. You’ve also been taught what foods to eat and which foods to avoid when trying to lose weight. Well, would you believe me when [...]

16 July 2010 0 Comments

Broccoli, Bacon and Cashew Salad

Ingredients 1 broccoli, cut into florets and stalk diced 3 rashes of bacon, fat removed, diced ½ cup toasted cashews 1tbs oil Instructions Boil broccoli in water on high heat for 5-7minutes or until tender and cooked through. Remove water and place broccoli in a large serving bowl. Cook bacon in a frying pan for [...]

16 July 2010 0 Comments

Sweet Potato, Bacon and Egg Salad

Ingredients 2/3 cup diced sweet potato 2 eggs 2 rashes of bacon, diced using meat only 1tbs oil 4tbs dill, finely chopped 2tbs mayonnaise 2tbs lemon juice Instructions Boil eggs in water for 4‐6minutes. Peel and dice eggs. Boil sweet potato for 4‐5minutes or until cooked through. Place a frying pan on medium‐high heat, add [...]

16 July 2010 0 Comments

Broccoli and Pine-Nut Soup

Ingredients 1 onion, diced 1tbs oil 3 cups broccoli 3 cups chicken or vegetable stock ¼ cup pine-nuts Instructions Fry onion in a large pan with oil on medium heat until slightly browned. Add broccoli and stock and simmer for 10-15minutes or until broccoli has softened. Cool slightly. Place in a food processor or use [...]

16 July 2010 0 Comments

Your Plate, Your Fate Product Review

Your Plate, Your Fate is an eBook authored by Kelly Herring of the Healing Gourmet. Through her own illness, Kelly discovered that doctors of our Western society were trained to treat symptoms of disease and illness; not actually try to heal them. After months of seeing different doctors for her illness and only being prescribed [...]